What it takes to create a habit for life
It’s not resolutions. You need this instead.
3 min readJan 3, 2018
For the 595th consecutive day, I hit my mark of walking 10,000 steps. Sometimes, 10,000 comes easily. I live in NYC, and my feet are my car. I walk almost everywhere. And there is always the gym. I can hop on a treadmill or a bike to get a lot of steps in quickly.
